For years, I told myself a story :
"I don't like cycling"
and you know the excuse that I made up...
Yep...
"it makes my bum hurt"!
It's kinda ridiculous to say it out loud (yes, I read these things out loud as I'm writing!)
and it turns out, it's complete nonsense…
See, I realised it was just something I’d made up because I didn’t want to invest a lot of money into a bike and cycling gear
I'm not gonna be entering the Tour de France or anything - but at least I can enjoy a nice bike trip!
𝗦𝗼 𝗵𝗲𝗿𝗲'𝘀 𝘆𝗼𝘂𝗿 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗮𝗰𝘁𝗶𝗼𝗻:
What's stories are you telling yourself about life, relationships or business?
Stories that are basically just bullsh!t... and holding you back from experiencing life to the fullest...
Know that they just aren’t true…
They’re only there to keep you ‘safe’ from something your brain thinks is a threat.
Call them out and challenge them!
You got this!
OK, that’s all I've got for you today but I’ll talk to you again soon.
